CORPORATE wellness
At Zero Drop Fitness we offer corporate wellness initiatives to your staff as well as ergonomic techniques for in office health.
Ask about our corporate presentations that include:
- Range of Motion
- Body and Mind reset
- Improving Balance
- Ergonomic benefits of stretching
- Work/ Life Balance
- Making time for physical and mental health
We also partner with a certified nutritionist that assist staff with:
- How to reduce inflammation in your diet
- The importance of Gut Health
- Sugar Detox
- Metabolism Makeover
- Thyroid Health and Weight Gain
- The Balanced Plate: Simple Steps to Better Health